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Bestselling author, speaker and mom of four, Jennie Allen, is getting set to release her first-ever children's book. (Supplied)
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Bestselling author, speaker and mom of four, Jennie Allen, is getting set to release her first-ever children's book. 

With childhood anxiety on the rise, Allen's new book, What to Do with Your Whirly Swirly Thoughts, will help children deal with any anxious, scary or unkind thoughts that cross their minds.

The book offers tools and pictures to help kids recognize and redirect their thoughts in healthy ways. 

Allen says she knows what it's like to swirl in a spiral of thoughts, but she says she also knows that there is a way out of toxic thought patterns. 

She hopes this book will help kids navigate through this. 

What to Do with Your Whirly Swirly Thoughts will hit bookshelves on April 29, 2025. 

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