Folks aged 55 and older thinking about getting into fitness or upping their routines can take advantage of a new program courtesy of Prairie Sky Collective.
The Aging Actively 55+ Fitness Program offers a complete series of sixteen classes with four focuses for only $40 for all. All classes will take place in the Athletic Centre at Prairie Sky Collective, 606 9th Street in Humboldt.
Zumba Gold takes the floor with four weekly sessions starting February 5 at 5:30 pm. Later in the month, on February 18, 20, 25 and 27, Group Fitness classes kick in at 11:00 am.
In March, Yoga instruction takes centre stage on March 4, 6, 11, and 13 at 11 am. Essentrics is a dynamic brand of stretch and movement designed to tone and improve flexibility. Four sessions round out the program on March 18, 20, 25 and 27.
Prairie Sky Collective offers online registration for the program. Click here for the registration link and enjoy an active winter with the 55+ Fitness Program.