For high school grads gearing up for their first semester of college or university, the advice from Sask Polytech is clear: Don’t wait to ask for help, and start strong by showing up early.
Kendra Strong-Garcia, director of student experience and learning services for Saskatchewan Polytechnic, says one of the most important steps any student can take is attending orientation. It’s not just about finding your classrooms or picking up your ID — it’s about reducing stress before it builds to something overwhelming.
“My biggest word of advice is start by attending orientation sessions. I think what students get caught up on is being a little bit scared or anxious about their first day of school," Strong-Garcia said.
"And if you attend orientation sessions ahead of time, then that strangeness starts to feel familiar already. And when you walk through the front doors, you feel more confident, you feel more connected, and you'll likely have a better first day and success in your studies.”
Saskatchewan Polytechnic offers a mix of in-person, online, and self-paced orientation sessions. Students can find dates and details by logging into their MySaskPolytech account and watching for program-specific emails. Most other educational institutions have similar programs to help new students understand everything they need to be successful.
Strong-Garcia said that across the province, student preparedness has dropped in the wake of the pandemic, especially when it comes to organization and time management.
“We’ve seen students coming in who are not just struggling academically,” she said. “They’re asking, how do I write this paper? How do I work in a group? How do I even study? They’re coming through the doors, but they’re not ready.”
Her department sees a range of students — from those overwhelmed by class schedules to others navigating housing, food costs, or part-time work. She says staying home can reduce financial pressure, but many students still need help balancing life outside the classroom.
“We want to be very transparent,” she said. “These are compact programs, and it’s a big commitment. But if students stay engaged, and reach out early, we can absolutely help them succeed.”
Sask Polytech offers a range of support services, from academic coaching and financial literacy to counselling and disability accommodations. Students can access these supports year-round, even if they’re already deep into their program.
One other issue Strong-Garcia sees frequently? Students who discover the program they picked isn’t the right fit.
“Sometimes it’s been their dream for years, but they sit down in class and realize it’s not what they imagined,” she said. “That’s okay. We have career counsellors who can help them pivot to something that suits their interests and strengths better.”
More information about programs, orientation, and support services is available at saskpolytech.ca.