Happy World Mental Health Day from the Brandon Police Service!
'Today, we encourage everyone to prioritize your mental well-being. Here are a few simple ways to boost your mood and connect with others:
Get Moving: A walk, jog, or even some stretching can work wonders for your mind and body.
Connect: Reach out to a friend or family member. A simple chat can make a huge difference!
Play: Whether it’s sports, games, or creative activities, let your inner child out!
Remember, you don’t have to do it alone. If you or someone you know needs support, check out these local resources that are right here in Brandon:
Westman Crisis Services: 204-725-4411 (available 24/7)
Kids Help Phone: 1-800-668-6868 (available 24/7)
If you are in immediate danger, please call 911 or visit your nearest emergency room.
Let’s take care of ourselves and each other. '
#WorldMentalHealthDay #BrandonPoliceService #MentalHealthMatters