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The Wayfinders Sweat for a Vet on Nov. 6 attracted a large cross-section of participants.
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Sweat was poured in honour those who keep our nation free and safe.

The 6th annual Sweat for a Vet saw over 50 complete an intense boot camp-style workout at the SLS Centre on Nov. 6, followed by a 3-km military march on the town's trail system.

Veterans, civilians, firefighters, cops, and those active in the military came together to do what Cochrane does so well--show respect for those who look after our welfare.

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Maj. Michael Froess changed into his combat gear for the military march that followed the workout.

Major Michael Froess has participated in the boot camp for years. With the return of the military march, he changed into his army gear after his workout..

"It is always amazing," says Major Froess. "I'm always impressed with the support Cochrane shows to its serving members and its veterans. The Remembrance Day turnout here every year is fantastic when you look at the per capita participation. The turnout is always amazing, always impressive and always appreciated by serving and retired members."

The event is Wayfinders way to honour the people whom their post-traumatic stress disorder programming is created to assist when and if required.

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Mayor Jeff genung paid tribute to the work of the Wayfinders Wellness Society.

Mayor Jeff Genung was ribbed for not participating in the workout but had little time to spare between meetings. He sought a show of hands from those who had revisited the Wayfinders retreat.

"Those who haven't been there, you have to check it out. It's an amazing facility with amazing people doing amazing things to help those struggling with PTSD. I highly recommend it."

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Morrie Goetchen emceed the event.

Wayfinders board member Morrie Goetchen says it remains an important event for Wayfinders.

"We're out there for all frontline workers, first responders, both retired and active, and this just kind of elevates that perception in the community."

For the first time, the event was promoted as a fundraiser to help ensure Wayfinders can continue to provide their services free of charge. Generous sponsors stepped forward to provide prizes for the first person to complete the workout, the one who worked the hardest, and the person or team that raised the most funds.

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