Exploring brain health: Alzheimer Awareness month highlights awareness and support
January marks Alzheimer Awareness Month, and this year’s theme, “Your Path Forward”, resonates deeply with those impacted by dementia. Rebecca Atkinson, representing the South-Central region of the Alzheimer Society of Manitoba, shares insights on local events, resources, and her personal connection to this vital cause.
Art as expression: A visual journey at the Golden Prairie Arts Council
The Golden Prairie Arts Council in Carman is hosting an art exhibit titled “I Love My Brain”, running throughout January. This exhibit features artwork exploring themes of brain health, dementia, and personal experiences.
“I’ve even submitted a piece myself." Rebecca shares. "It’s a visual representation of who I am and poses the question: if I have dementia, who will walk with me on this path forward?”
The exhibit also includes contributions from individuals living with dementia, underscoring the therapeutic and expressive power of art. “Art can be a way to enjoy life and share stories, even amidst the challenges of dementia,” Rebecca emphasized.
Minds in Motion: staying active and engaged
Another cornerstone event of Alzheimer’s Awareness Month is the Minds in Motion program. This initiative combines gentle exercise, cognitive games, and social engagement to support brain health and community connection.
“Minds in Motion helps participants stay active, build neural networks, and slow the progression of dementia,” Rebecca explains. “It’s a safe, inclusive space for those living with dementia and their care partners to engage together.”
The program kicks off in Altona on January 20th and returns to Morden on February 5th for the first time since before the pandemic. Sessions will be held every Wednesday for eight weeks at the Morden Activity Centre.
Support for caregivers: resources and guidance
Rebecca highlights the critical role of caregivers and the importance of adapting expectations when supporting loved ones with dementia.
“We encourage caregivers to expand their circle of support,” Rebecca says. “Friends, family, and professional resources are essential. Through education and connection, we can reduce frustration and build understanding.”
The Alzheimer Society of Manitoba offers one-on-one support, support groups, and tools like Minds in Motion to equip caregivers with practical strategies for daily life.
Looking ahead
With dementia cases projected to rise significantly by 2050, Rebecca underscores the need for continued awareness, resources, and community support.
“If you’re feeling uncertain or overwhelmed, reach out,” she urged. “We’re here to listen and help you move forward.”
For more information about Alzheimer Awareness Month events, resources, or support, visit www.alzheimer.mb.ca or call 204-325-5634.