Cochrane Home Treasures is offering a special program for moms looking to unwind and rejuvenate.
The local non-profit community and family thrift store is launching Mamas on the Mat, a free six-week yoga series designed to help mothers relax and connect in a welcoming environment.
The classes will be held at The Study - Movement & Wellness Studio, starting on Saturday, March 22, at 11:30 a.m. Each 50 minutes session will offer moms the opportunity to focus on self-care, build community, and enjoy some much-needed relaxation.
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As part of Cochrane Home Treasures' Community Builder Program, Mamas on the Mat aims to support local mothers by providing a space for wellness and connection. The program is completely free, making it accessible to everyone.
For more information and to reserve your spot go HERE.