Heat warnings are back on in central Saskatchewan and much of the prairies. Those warnings, issued by Environment Canada, are expected to be in place for the next couple of days as the high-pressure ridge re-establishes itself and draws warm air into the region.
Environment and Climate Change Canada issued the statement, saying that daytime high temperatures are likely to reach 32 degrees Celsius and above, and overnight lows near 16 degrees Celsius are forecast over the next several days. Humidity will also be noticeable, with humidex values likely exceeding 40.
A reprieve from the heat will arrive on Thursday with temperatures moderating into the weekend.
The weather agency recommends the following actions during the latest heat outbreak:
-
Stay out of the sun during the peak hours of 11 AM - 3 p.m., whenever possible. If you need to be outside, wear appropriate sunscreen, a wide brimmed hat, sunglasses and light, loose-fitting cotton clothes.
-
Avoid any extreme physical exertion and keep in the shade whenever possible.
-
Stay in air-conditioned buildings as much as you can. If you do not have air conditioning at home, know where to go to cool down. Air-conditioned public spaces include malls, leisure centres, libraries, etc.
-
Stay hydrated with cold water and cold drinks.
-
Check on neighbours, family and friends and have someone do the same for you.
-
The health risks are greater for older adults, infants and young children, pregnant people, people with physical and/or mental illnesses, and people with disabilities or mobility issues.
-
Watch for the effects of heat illness: swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions.
-
Please call HealthLine 811 for advice on health risks, symptoms and precautions associated with heat.
Monitor up to date weather conditions on DiscoverHumboldt.com and the Environment Canada website or corresponding apps.