A heat warning remains in place for Cochrane and the surrounding area, with daytime highs nearing 30°C and overnight lows around 14°C.
The heat is expected to ease slightly by Thursday, but until then, residents and visitors are being urged to take precautions to stay safe.
Health officials recommend:
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Rescheduling outdoor activities to cooler parts of the day,
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Taking breaks in air-conditioned or shaded areas,
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Staying hydrated with water and avoiding alcohol or caffeine,
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And checking vehicles carefully to avoid leaving children or pets behind.
Young children, seniors, those with chronic health conditions, outdoor workers, and socially isolated individuals are especially vulnerable.
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Symptoms of heat-related illness can include confusion, lack of sweating, high body temperature, and fainting. Anyone showing these signs should seek medical attention immediately.
More information on protecting yourself during extreme heat is available at albertahealthservices.ca/news/heat.aspx.