As winter approaches many people will start planning trips to warmer destinations to avoid the frigid temperatures.
One form of preparation before leaving for a hot spot is ensuring your vaccinations are up to date. It's recommended that those travelling to a location where you may require a vaccine get their shots at least two weeks before leaving.
"Don't get your vaccinations last minute, because it takes two weeks for the vaccination to take effect and give your body good protective levels," said Doctor David Torr, area department lead for public health and preventive medicine with the Saskatchewan Health Authority (SHA).
"Otherwise, they won't have effect until you're already on your way back."
Another area of vaccination travellers need to be aware of, is knowing where they are going and what vaccinations they need.
Different parts of the world have different diseases predominating in those regions. It's not a guarantee that you will not get infected, but if you get exposed, the vaccine will make the disease much milder.
"The worst thing you want is to be out on a vacation internationally and have to be hospitalized. It can be quite expensive depending on your insurance policy," stated Dr. Torr.
The places travellers can refer to for vaccinations include any pharmacy, your family physician, or any public health office. It's also recommended to check the Canadian Government or the Centers for Disease Control website.
"Do you have those vaccinations up to date and if you're not sure, public health can help you through your health records to see what you need," added Dr. Torr.