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Dr Kate Rheaume (GNN Sponsored)
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Dr. Kate Rhéaume
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Good N' Natural is proud to announce a free educational event that promises to be both enlightening and empowering for anyone interested in natural approaches to brain health and aging. Renowned naturopathic doctor and author Dr. Kate Rhéaume will speak on this topic.

Dr Kate Rhéaume will dive into the science behind inflammation and its connection to cognitive decline, particularly as we age.

The event will offer practical guidance on:

  • How to manage inflammation naturally
  • The role of dietary fats in promoting or reducing inflammation
  • Effective anti-inflammatory supplements like curcumin
  • The importance of maintaining muscle mass to minimize inflammation

Attendees can expect to walk away with actionable tips to support both body and brain through lifestyle, diet, and natural supplementation. Dr. Rhéaume, known for her dynamic speaking style and evidence-based approach to natural medicine, will explore the concept of “senoinflammation”—a chronic, low-grade inflammation that often accompanies aging. This condition, she explains, is a key contributor to many age-related health concerns, including memory loss, brain fog, and general cognitive decline.

A leader in the field of natural health, Dr. Rhéaume holds a degree in Biology from McMaster University and received her naturopathic medical training at the Canadian College of Naturopathic Medicine. Her bestselling book, Vitamin K2 and the Calcium Paradox, has been praised for shedding light on the often-overlooked role of vitamin K2 in health.

She currently partners with Natural Factors, one of North America’s leading manufacturers of natural health products, ensuring their supplements are backed by science and formulated for real-world effectiveness.

Reserve Your Spot!

This special event is free to attend, but space is limited. Good N' Natural encourages anyone interested in attending to sign up in advance using the online registration form: Reserve your seat here

Whether you’re managing chronic inflammation or simply looking to take a proactive approach to your health, this lecture offers a rare chance to learn directly from one of the most trusted voices in natural medicine.

Event Details:

Date: April 30, 2025, time: doors open at 6:30 PM | Lecture at 7:00 PM, location: Mennonite Heritage Village, 231 PTH 12 N, Steinbach, MB R5G 1T8

Cognitive Health & the Inflammation Connection

For more information about the event or Natural Factors products, visit Good N' Natural in-store or online at shop.goodnnatural.ca.

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