The entirety of southeast Manitoba continues to be under an air quality warning as wildfires persist.
Environment and Climate Change Canada (ECCC) says very poor air quality and reduced visibility can be expected at times. It warns that "during heavy smoke conditions, everyone's health is at risk regardless of age or health status."
Juliette Mucha, CEO of the Manitoba Lung Association notes there are ways residents can protect themselves and loved ones.
"Stay hydrated to reduce inflammation in your lungs," she says. "For those who have chronic lung issues and heart issues, make sure you have your little first aid kit ready, which your doctor or pharmacist can help you with."
She also encourages people to keep indoors when they can, and keep from exercising outdoors.
"With wildfire smoke, it doesn't matter how far it is. The particles in the air, especially with these winds, can get everywhere, and breathing those in you might feel some immediate side effects," Mucha says, including watery eyes and a runny nose.
"You may even get a chronic cough over time that can have severe consequences—especially for those who have chronic lung issues," she adds.
ECCC adds people 65-years-old and older, pregnant women, babies and young kids, are also among vulnerable populations during poor air quality.
In homes and vehicles, Mucha says to make use of air recirculation features, to keep from bringing in outdoor air.
"A clean, good quality air filter in your ventilation system and/or a certified portable air cleaner that can filter fine particles," can also be helpful, ECCC says, or a proper mask.
Visit airhealth.ca for information on how to reduce health risks associated with smoke.
Written with files from Kenton Dyck