The Community Exchange in Altona gearing up for their second Bands Night this Saturday

Encouraged by the success of their inaugural Bands Night at the Community Exchange in Altona, they have another one lined up for this Saturday! (March 23rd)

The evening starts with the Community Meal at 5:00pm with the music starting around 7:00pm.

They have three fresh acts taking the stage for round two;

Seolah Kim, a grade seven student who will be playing violin accompanied by her mom on piano. 

The Silas Presley Acoustic Trio which will include vocals, acoustic guitar, piano and bass.

Gym owner Dan Maguet shares his knowledge for National Nutrition Month

It began in the late 1970’s as a “Nutrition Week” with a small group of community dietitians. Local dietitians across several provinces then began planning events and activities in their workplaces, shopping malls, libraries and with the media.

In 1981, The Canadian Dietetic Association, now (Dietitians of Canada) and all the provincial dietetic associations jointly sponsored the first National Nutrition Week with the primary purpose of the campaign to increase public awareness about the importance of healthy eating.

YFC Morris hosts the 2024 Gala of Hope this Thursday

It's an annual event for Youth for Christ Morris, their Gala of Hope! It is taking place at the Morris Multiplex this Thursday, March 14th. 6:30-9:00pm.

This year they have a very special guest speaker for the evening, Maureen Pryce who is the Associate National Director for YFC Youth Unlimited Canada!

Don't forget about the delicious appetizers that accompany the evening and CFAM Morning Show co-host Zack Driedger got all of the details on the 2024 gala from Executive Director for YFC Morris, Jack Wiebe. Enjoy their conversation below:

The Lawn and Garden Journal returned for the first show of 2024 on Saturday!

The first Lawn and Garden Journal of 2024 is in the books! Our green thumb host with the most, Carla Hrycyna was back in studio to take all of your calls Saturday morning and you can enjoy the entire program below!

You can call in live to the program with all of your gardening questions every Saturday morning at: 1-800-374-3315.

The Lawn and Garden Journal returned for the first show of 2024 on Saturday

The first Lawn and Garden Journal of 2024 is in the books! Our green thumb host with the most, Carla Hrycyna was back in studio to take all of your calls Saturday morning and you can enjoy the entire program below!

You can call in live to the program with all of your gardening questions every Saturday morning at: 1-800-374-3315

The Prairie Singers present "Song of the Universal" this Saturday with two concerts

The Prairie Singers are an auditioned adult-community choir in Southern Manitoba with a love for great choral music and great fellowship.

They are performing a pair of concerts this Saturday with the title "Song of the Universal". The pieces are based off a work by Norwegian composer Ola Gjeilo that are inspired by the poetry of Walt Whitman. The pieces incorporate a string orchestra so both concerts will also feature The Post Road Strings from The Douglas Kuhl School of Music.

It's time to purchase your tickets for MCI's 2024 musical production, The Pirates of Penzance

We are just a few days away from opening the curtains for night one of Mennonite Collegiate Institute's 2024 musical production, The Pirates of Penzance!

Showtimes are March 7-9th at 7:30pm nightly with a matinee on Saturday as well at 2:00 pm. Buhler Hall in Gretna will be the location for all the performances.

Tickets are available at https://mennonitecollegiateinstitute.thundertix.com/events/224712 or by calling the school at (204) 327-5891 during regular school hours.

On the final Lawn & Garden Journal of 2023, Carla Hrycyna covered protecting trees, creating outdoor holiday containers and amaryllis

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It's been a great season on the Lawn and Garden Journal! Don't forget that you can always go back and enjoy every single program from 2023 as many times as you like by using the archive at Podcastville.ca (Link Below). Until next year, cheers from host Carla Hrycyna! The show will return to CFRY Saturday mornings at 9:15 in March.