Taking care of your mental health is critical and farmers across the prairies are as vulnerable as any other industry, maybe even more so when you consider how stressful the industry can be.
Farmers in Manitoba now have greater access to vital mental health resources thanks to the Manitoba Farmer Wellness Program (MFWP), which offers no-cost counseling to farmers, their families, and employees over the age of 16.
The program, which launched three years ago, was created to fill a growing need for long-term mental health support tailored specifically to those in the agricultural sector. Gerry Friesen, CAO of the Manitoba Farmer Wellness Program explains what it is all about.
"In simple terms, it’s a program that offers no-cost counseling to farmers, their families over the age of 16, and employees. It was important for us to address a gap. We've had the Manitoba Farm and Rural Stress Line for years, but we recognized the need for something more long-term."
MFWP provides up to nine free counseling sessions, with a key focus on ensuring that counselors have a background in agriculture.
"Farmers have unique stressors. Our counselors understand the challenges that come with farming. Whether it’s unpredictable weather, market fluctuations, or trade tariffs, these pressures can take a significant toll on mental health."
Short wait times are another priority for the program.
"We want to ensure that those who reach out get support as soon as possible. Typically, we’re able to offer an appointment within two weeks."
One of the biggest barriers to accessing mental health care is cost, but Friesen says MFWP has eliminated that concern by securing funding from industry partners and government support.
"Going to see a mental health professional isn’t cheap. But thanks to generous support from our partners, we've been able to provide this service at no cost."
Confidentiality is another cornerstone of the program.
"There’s still stigma around mental health," Friesen acknowledges. "Although we’re seeing progress, many people still hesitate to reach out because they don’t want others to know they’re seeking help. That’s why we’ve made sure our services are completely confidential."
Farming is more than a job, it’s a way of life, and often, entire families are involved in the business. The program is open to not only farm owners but also their employees and family members over 16. Friesen says they want to make it as easy as possible.
"We keep it simple. If you’re a farmer, a family member, or a farm employee, you can access our services.”
For those hesitant about reaching out, Friesen offers some encouragement.
"I always say, you’re not alone. It’s more than okay to reach out for help. And most importantly, there’s hope and relief."
Friesen notes MFWP recently achieved charitable status, opening new doors for funding and donations.
"This was a huge step for us. It allows us to access certain grants and also gives individuals the ability to donate and receive a tax receipt."
If you or someone you know could benefit from the Manitoba Farmer Wellness Program, visit their website at manitobafarmerwellness.ca. Friesen adds booking an appointment is simple as farmers can browse counselor bios and choose the best fit for their needs.
"That first step is the most important one. And we’re here to help every step of the way."
In Saskatchewan, farmers can access help at the Farm Stress Line | Programs and Services | Government of Saskatchewan and Alberta has the Farm Mental Health Network.