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Although it may not always seem like it, the impact of each voice is a force of change — nothing can replace the perspectives gained from each person’s unique lived experience.  

January is Mental Health Awareness Month, and it’s no secret that January is one of the most difficult months of the year when it comes to mental health. Recent studies show that 1 in 3 Manitobans are impacted by mental health challenges, and the number of sick leaves related to mental health are on the rise across Canada. 

Peer Connections Manitoba is combatting those mental health challenges through their programming, including their Peer Support network. 

Achieving the best possible health outcomes is a community effort. It’s why Hill’s Drug Store and Hill’s Clinic Pharmacy are committed to serving Portage la Prairie and the surrounding area with more healthcare options, accessible services and multiple locations.

A fitness journey is more than a series of workouts. It’s the people you meet along the way. Warehouse Spin & Fitness owner Becky Urban knows this first-hand, which is why her Airdrie business values relationships as much as working up a good sweat.

“Back in 2015, I had just gone through a divorce and needed an outlet, so I turned to fitness and was doing the online beach body stuff,” she recalls. “It was fun and all, but I needed other people. So I became a personal trainer and realized I loved it.”

Are you ready to show off your perfect pet? 

We're teaming up with our friends at Pet Valu to show off your furry, scaly, feathery, barking, meowing, swimming, jumping, and crawling pets! 

At the end of January, we'll draw 5 pets for a showdown! The pet with the most votes will win a $50 gift card from our friends at Pet Valu plus the title of perfect pet! 

Nestled amidst the prairies and serene landscapes, The Farm Pet Retreat is more than a boarding facility—it’s a sanctuary where dogs thrive, learn, and play. At the heart of this extraordinary place is a visionary who has turned a love for animals into a mission: redefining what it means to care for dogs.

A Moose Jaw staple is ready to once again serve its loyal customers following an expansion and complete renovation.

The Uptown Café, located at 325 Main Street N., has operated for nearly 100 years - owned by the Woo family for the past 25 years - in the heart of Moose Jaw and recently re-opened following a massive expansion of their dining room and full renovation of the restaurant.

The ultimate 90s party is taking over the Moose Jaw Events Centre on Friday, January 24!

The 90s Dance Mix Tour features legendary acts like:

Milli Vanilli!

2 Unlimited!

Haddaway!

Turbo B of SNAP!

And Daisy Dee of Technotronic!

MuchMusic’s Rick "The Temp" Campanelli will host, with DJ Kav spinning a video dance party that’s sure to keep the energy high all night long.

For Ken Dyck, hockey has always been more than just a game – it’s a tradition, a way to bring family together, and a cherished part of the Steinbach community.

What started as a love for the sport has blossomed into a family tradition that has spanned years at the rink. “We call it B-I-Ls night,” says Ken, referring to the tradition he began with his three brothers-in-law, Jake Dyck, Andy Kehler, and Sjoerd Huese. "Me and my three brothers-in-law purchased season tickets in year two of the team being in our community, and we kept it going.”

“Each donation and purchase helps charitable work around the world, as well as here at home.”

Whether you’re watching your budget, aiming to reduce your carbon footprint, or just out there looking for treasure, you can do it AND support those in need at Portage MCC Thrift Shop, where shopping locally has a positive global impact.